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  • Tag: Nutrition

    5 Steps to a Stress-Free Summer

    By Editorial Staff Summer’s finally here, bringing warm weather, long days and plenty of time to enjoy it. After all, with kids out of school and your vacation time likely reaching its max, you’ve got the perfect opportunity to chill out, de-stress and relax. But is that what’s going to happen? Too many people turn [...]

    Why We Are Fat and What We Can Do About It

    By Marlene Merritt, DOM, LAc, ACN You know you’ve done it — seen someone morbidly obese and thought to yourself, “Why couldn’t they just control themselves?” or stood in the supermarket, comparing people’s carts to how they look, or any other myriad of judgments we have when we see someone who is overweight. Many of [...]

    Association of NJ Chiropractors Observes National Healthy Heart Month by Pointing Out Benefits Chiropractic Adjustments Can Have on Normalizing Blood Pressure

    Published: Wednesday, February 01, 2012, 10:11 AM     Updated: Wednesday, February 01, 2012, 10:17 AM By Association of NJ Chiropractors NJ.com Cardiovascular disease is the leading cause of death in the United States. February has been designated as National Healthy Heart Month to bring attention to the epidemic proportions of cardiovascular disease in America. This [...]

    National Nutrition Month

    Published: Wednesday, March 07, 2012, 1:20 PM     Updated: Wednesday, March 07, 2012, 1:40 PM By Association of NJ Chiropractors NJ.com We are now in the midst of National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics each March. This commitment to educate the public on [...]