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  • Tag: EPA

    Pro Omega Joint Xtra

    Pro Omega Joint Xtra by Nordic Naturals is a purified fish oil supplement that is an excellent source of omega-3 essential fatty acids EPA and DHA. Higher intakes of EPA and DHA from fish oil has been shown to support the body’s natural anti-inflammatory response, which also allows for greater joint mobility and flexibility. The concentrated fish oil [...]

    Let’s discuss Fish Oils…

    Fish oil contains omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are essential fatty acids (EFAs) that our bodies need, but can not produce. Omega-6 fatty acid is another EFA that our body needs, but in today’s diet, most people consume more than enough omega-6s but not enough omega-3s. It is important [...]