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  • Tag: diet

    How To Kickstart Your Metabolism

    By Julie T. Chen, MD Many people think that metabolism is only affected by exercise. That is not true. It is true though that exercise is essential for losing weight, maintaining weight loss, and for overall health. But it is not the only way to achieve all three goals. Our diet is a big part [...]

    National Nutrition Month

    Published: Wednesday, March 07, 2012, 1:20 PM     Updated: Wednesday, March 07, 2012, 1:40 PM By Association of NJ Chiropractors NJ.com We are now in the midst of National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics each March. This commitment to educate the public on [...]